Put yourself first with this powerful visualisation
Put yourself first
Join us now and change the world by giving from a place of love and overflow.
Take this opportunity to prioritise your well-being and put yourself first. Enjoy a deeper level of relaxation thanks to the calming effects of binaural beats combined with delta waves.
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Does this sound like you?
- You are a generous, heart-centered woman who cares deeply about others.
- You have the ability to see and unlock the potential in others but often neglect yourself.
- You forget about prioritising your well-being and struggle with putting yourself first.
- You struggle with social anxiety, overwhelm, self-doubt, feeling stuck, burnt out, or being taken advantage of.
This visualisation will empower you to

- Put yourself first
- Prioritise your needs
- Say no and learn to set boundaries for freedom and more time and energy for yourself.
- Reduce anxiety, stress, and overwhelm
- Prioritise daily self-care
- Develop self-love that increases your self-worth and self-esteem
- Cultivate inner peace, balance, and alignment
- Reconnect with yourself and your intuition